Wednesday, December 29, 2010
Thursday, December 23, 2010
Monday, December 20, 2010
Tuesday, December 14, 2010
Wednesday, December 08, 2010
Wednesday, December 01, 2010
Thursday, November 25, 2010
Saturday, November 20, 2010
Sunday, November 14, 2010
Thursday, November 11, 2010
Sunday, November 07, 2010
Saturday, November 06, 2010
Friday, October 29, 2010
Wednesday, October 27, 2010
Tuesday, October 26, 2010
Thursday, October 21, 2010
Monday, October 18, 2010
Food and diet Q&A
Q: Doctor, I’ve heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart only good for so many beats, and that it…don’t waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiency. What does cow eat? Hay and corn. And what are these? Vegetables. So steak is nothing more than efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken.. Beef also good source of field grass (green leafy vegetable). And pork chop can give you 100% of recommended daily allowance of vegetable product.
Q: Should I reduce my alcohol intake?
A: No, not at all. Wine made from fruit. Brandy is distilled wine, that mean they take water out of fruity bit so you get even more of goodness that way. Beer also made of grain. Bottom up!
Q: How can I calculate my body/fat ratio?
A: Well, if you have body and you have fat, your ratio one to one. If you have two bodies, your ratio two to one, etc.
Q: What are some of the advantages of participating in a regular exercise program?
A: Can’t think of single one, sorry.. My philosophy is: No pain…good!
Q: Aren’t fried foods bad for you?
A: YOU NOT LISTENING! Food are fried these day in vegetable oil. In fact, they permeated by it. How could getting more vegetable be bad for you?!?
Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise muscle, it get bigger. You should only be doing sit-up if you want bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy?!? HEL-LO-O!! Cocoa bean! Another vegetable! It best feel-good food around!
Q: Is swimming good for your figure?
A: If swimming good for your figure, explain whale to me…
Q: Is getting in shape important for my lifestyle?
A: Hey! ‘Round’ a shape!
Saturday, October 16, 2010
Sunday, October 10, 2010
Friday, September 24, 2010
Friday, September 17, 2010
Friday, September 10, 2010
Thursday, September 09, 2010
Wednesday, September 08, 2010
Tuesday, August 31, 2010
Monday, August 30, 2010
Sunday, August 29, 2010
Friday, August 27, 2010
Saturday, August 21, 2010
Wednesday, August 18, 2010
Wednesday, August 11, 2010
Sunday, August 08, 2010
Friday, August 06, 2010
Friday, July 23, 2010
Sunday, July 18, 2010
Tuesday, July 13, 2010
Sunday, July 11, 2010
Friday, July 09, 2010
Monday, July 05, 2010
Sunday, July 04, 2010
Friday, July 02, 2010
Tuesday, June 29, 2010
Monday, June 28, 2010
Wednesday, June 23, 2010
Sunday, June 13, 2010
Friday, June 04, 2010
Monday, May 31, 2010
Sunday, May 30, 2010
Saturday, May 29, 2010
Thursday, May 27, 2010
Sunday, May 16, 2010
Monday, May 10, 2010
Saturday, May 08, 2010
Wednesday, May 05, 2010
Saturday, May 01, 2010
Wednesday, April 28, 2010
Wednesday, April 21, 2010
Tuesday, April 20, 2010
Saturday, April 17, 2010
Thursday, April 15, 2010
Wednesday, April 07, 2010
BREITBART INTERVIEW EXPLAINS AND DEMONSTRATES PROGRESSIVE/CONSERVATIVE SPLIT:
Maybe Andrew Breitbart had intended to produce the perfect lecture/lab training moment when he sat down for 27 minutes with C-SPAN on 22 OCT 09. The end result is certainly effective. After he explains his plans, his journey from liberal to conservative, and how the Democrat-media complex works, the callers make his point for him by demonstrating those behaviors he has just decried. One is so angry he can only state that Andrew (and Sarah and Bush and O'Reilly etc.) are evil. Another attacks Clarence Thomas on a private matter for no reason except to destroy him. One sneaks in on the Republican phone line. Another prays for his obviously condemned soul. Breitbart responds to them all with logical responses delivered without invective. Very effective.
Stolen from BulletPeople.com
Stolen from BulletPeople.com
Sunday, April 04, 2010
Thursday, April 01, 2010
Thursday, March 25, 2010
Saturday, March 20, 2010
Thursday, March 18, 2010
Saturday, March 13, 2010
Friday, March 05, 2010
Tuesday, March 02, 2010
Monday, March 01, 2010
Saturday, February 27, 2010
Friday, February 26, 2010
Monday, February 15, 2010
Wednesday, February 10, 2010
Sunday, February 07, 2010
Thursday, February 04, 2010
Sunday, January 24, 2010
RIP Captain Eleven
The man who signed KELO-TV on the air in May 1953 before going on to host the longest-running children's program in the country has died. Dave Dedrick, also known as Captain 11, passed away in Sioux Falls at the age of 81.
Dedrick was one of the first employees at KELOLAND; his was the first voice to be broadcast when KELO-TV first began broadcasting on May 19, 1953. In addition to his duties as Captain 11, Dedrick also worked as a weather forecaster during nightly newscasts..
In 1955, Dedrick won a coin toss to become the host of a new children's program. He entertained generations of children for 41 years as Captain 11. To this day, fans of the show can recite the opening to Captain 11, which began with, "One man in each century is given the power to control time." And at the end of every show, Dedrick issued a reminder to his young fans:
"Remember, gang. Mind mom and dad, eat everything they tell you to eat, brush your teeth and say your prayers before you go to bed. That's the most important part. So long crew, nice being with you."
Friday, January 22, 2010
Monday, January 18, 2010
Thursday, January 07, 2010
Wednesday, January 06, 2010
Sunday, January 03, 2010
Saturday, January 02, 2010
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